Intermediate level class.
Mantra: I AM PART OF THE COLLECTIVE.
This strength-based drill flow touches on activating the feet, legs, core, and upper back for a full body experience.
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Nyssa • 2y ago
Short but intense workout! 🔥🔥 haven’t visit this class in a long time I love discovering old classes that feels like new!
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Ela • 2y ago
Love this one. Great for morning practice to start your day 💚💚💚
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Aurora • 2y ago
That was really great. I’m loving your under 30 min classes for my morning movement.
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