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Kayla NielsenKayla Nielsen
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Full Body Flow

4.9|39 min|42 comments
Moderate/Intermediate level class. As the name suggests, this sequence hits every part of the body through slow burn movements, and juicy postures. Expect a full body release, and newfound strength.


Community

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Angelique 1y ago
More of this classes please 🧡
E
Eva 1y ago
Short class but yummy!
K
Kat 1y ago
🖤🥳✨🙏
A
Andrea 2y ago
Such a delightful afternoon flow! Thank you, Kayla! Loved all the interesting shapes!
M
Martina 2y ago
Amazing class! Perfect to start the weekend with energy and gratitude!

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