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Kayla NielsenKayla Nielsen
/Intermediate
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Full Body Flexibility

4.9|41 min|67 comments
Moderate/Intermediate level class. This sequence in designed to open and activate the entire body through exploration and active flexibility.


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Sarah 7mo ago
Never gets old 💜
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Angelique 1y ago
I love this class in the morning
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Kat 1y ago
Perfect combination of juicy stretching and spicy *yet gentle* strengthening
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Kelsey 1y ago
This is one of my favorite classes to keep coming back to when I need to feel good all over ☀️
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savannah 1y ago
absolutely amazing i feel powerful and this was the best flow

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