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Kayla NielsenKayla Nielsen
/Vinyasa
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Flexibility Drill Flow

5.0|18 min|1 comment
Intermediate level class. This class is part of the 30 day I AM Series. Mantra: I AM CONFIDENT IN THE CAPABILITY OF MY STRENGTH. ... more


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Nick 2y ago
I love when I wake up early enough to squeeze in some movement before work. I feel way less crusty than I usually do at this hour. Perfect session. Thank you!

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