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Kayla NielsenKayla Nielsen
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Fireball Flow

4.9|30 min|13 comments
Intermediate/Advanced level class. This is a tutorial style sequence that breaks down classical sequencing from my specific style so you can jump into these postures and transitions more easily in a full length class.


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Steffany 6d ago
This was wholesomeeee 🤩🤩🤩
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Gabriella 6d ago
I feel so good after practice.
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Amy 8d ago
This one was really hard on my wrists but overall a really great sequence!
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Elina 11d ago
Amazing flow, thank you!
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Grazia 18d ago
intense practice ... hard work for the shoulders ... maintaining the positions for a long time requires a great muscular effort ... wonderful !!

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