Intermediate level class.
This sequence works on targeting the third chakra through deep core work and compression journeying into the peak pose Pincha.
Please note I filmed this at sunrise, so the lighting is slightly blea...more
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Nick • 21d ago
This one delivers! A bit exhausted but wanted something short & spicy. Thank you.
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Nick • 1mo ago
Fuego baby! 🔥Pincha sauce is getting strong. Bonus stoke for hqving Jacob move with me.Thank you!
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Nyssa • 2mo ago
Strong fiery 🔥 flow! Love the simple twist to standing forward fold knee to nose and warrior 3 to revolve high lunge twist! Really works on the core and balance!
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