Beginner/Moderate level class.
In this sequence we work on balancing the Third Eye Chakra through a blend of intuitive movement, inner vision, and eagle arm variations.
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Valentina • 2mo ago
So lovely..and your voice Is a balm
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Sabine • 4mo ago
My start into 2024, I return to my favorite class, thank you Kayla for creating this grounding class
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Molly • 6mo ago
I have been absolutely loving revisiting these gentle chakra classes! They are just what I need for a little guidance but also the opportunity to slow down and listen to my body.
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Carla • 10mo ago
After the longest day this was exactly what I needed. Thank you Kayla! So many long holds and yummy twists
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Sabine • 10mo ago
Love this class, I always do it if I feel disconnected to myself and feel so much better afterwards. 💙
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