Moderate/Intermediate class.
This tutorial breaks down Budokan Yoga's "Dancing Dog" sequence.
These are movements I use in many of my classes, and a useful way to get familiar with my style, as well as open your entire body...more
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Michele • 1y ago
Beautiful dancing dog
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Nick • 2y ago
Breaking up a big day at work with this, a quick dip in the springs, and some veggies. Such a good move. My legs and back feel so good. Thank you!!
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Esperanza • 2y ago
Love love love your sequence, Kayla.
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Kerry • 2y ago
You explain things so beautifully. Thank you.
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Vera • 2y ago
Super well explained , visual is clear and best of all I had fun !
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