Kayla Nielsen
Kayla Nielsen
/
Tutorials
Child’s Pose Break Down
5.0
|
9 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Absolute Beginner level class. This class will take you through 3 different variations of child's pose, to get you comfortable with this foundational shape.
More workouts from
Kayla Nielsen
Spinal Roll Tutorial
4.9
5
Dancing Dog Tutorial
4.9
2
Fireball Flow
5.0
0
Side Plank Transitions Tutorial
4.4
4
Sun Salutation Tutorial
4.5
3
Chatarunga With Strap
4.5
1
Downdog Tutorial
4.8
2
Plank Tutorial
5.0
1
Cat & Cow Break Down
4.8
0
POWERED BY
PLAYBOOK