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Kayla NielsenKayla Nielsen
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Chest Restore

4.9|28 min|12 comments
Beginner level class. This class is a great option before bed, or when you're winding down from a long day in front of the computer and/or a long commute. Even if your line is different than listed above, people typically r... more


Community

M
Melanie 2mo ago
Love it!Very nice and gentle class❤️
J
Julieta 4mo ago
A beautiful gentle reminder to open the heart with grace. It was one of the more difficult practices I've completed on your app and it created space for me to reflect on why that was. Thank you!
A
Amy 4mo ago
Thanks you ❤️
N
Nyssa 4mo ago
This was lovely ☺️❤️ I love chest opening since I hunch a lot so these classes help me build better posture and allow me to do deep chest opening asana that I wasn’t able to before. 💚💚
C
Clara 4mo ago
Fantastic practice.

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