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Kayla NielsenKayla Nielsen
/Vinyasa
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Challenge Your Balance

5.0|57 min|5 comments
Intermediate level class. We love challenging our balance in all the ways! Expect to work into a variety of standing balances, as well as balancing on the hands, and the head.


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Jazz 9mo ago
Love the challenge and fire-y creative flow❤️🧘🏻‍♂️
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Nyssa 2y ago
What a fun balancing flow! And thank you for the reminder to keep a playful mindset 😇. I love the transitions from exalted crescent to low lunge in the opposite direction then to modified pyramid! What a fun and creative sequence!
K
Kristi 2y ago
Just what I needed!! Thank you Kayla!!
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Nick 2y ago
This was very enjoyable. Thank you!
T
Tina 2y ago
Such a fun class! I loved it.

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