Intermediate level class.
We love challenging our balance in all the ways!
Expect to work into a variety of standing balances, as well as balancing on the hands, and the head.
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Kelsey • 2y ago
LOVED this class. Great full body balance / strength challenge. But also found this class to provide a nice full body stretch as well. Thank you Kayla 🙌🏼
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Annie • 2y ago
Straight fire class. Challenging and unique, this has my legs shaking at times and a sweat worked up. Highly recommend if you are looking for a challenging but smooth flow.
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