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Kayla NielsenKayla Nielsen
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Challenge Your Balance

5.0|57 min|4 comments
Intermediate level class. We love challenging our balance in all the ways! Expect to work into a variety of standing balances, as well as balancing on the hands, and the head.


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Kelsey 6mo ago
LOVED this class. Great full body balance / strength challenge. But also found this class to provide a nice full body stretch as well. Thank you Kayla 🙌🏼
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Annie 10mo ago
Straight fire class. Challenging and unique, this has my legs shaking at times and a sweat worked up. Highly recommend if you are looking for a challenging but smooth flow.
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Anne 1y ago
Thank you Kayla 💕
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Eri 1y ago
It was a really great practice!

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