Moderate/Intermediate level class.
This is a great sequence to play with balance on the feet through a variety of standing balancing postures that require bot strength and flexibility.
Community
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Alexis • 2y ago
This was probably my favorite class so far! It was short, fun, challenging and left me feeling so good after.
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Nyssa • 2y ago
One of the toughest class! I was shaking and falling all over the place 🤣 and this balance exercise has shown that my left feet is much weaker than the right!
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Jordan • 2y ago
Happy Holidays to your partner and all your pups! 🙏🏾
Community