Katie Maurer

Pilates with Props

Get started today!

Props allow for more accessibility and possibility of movement, mobility, and stability. Grab your props or whatever you have available and follow along to increase range of motion and enhance your own body awareness.

Pilates, Mobility, Bodyweight, Core/Abs

Level:
All Levels

Pilates, Mobility, Bodyweight, Core/Abs

Level:
All Levels

Workouts

Quick Foam Roller Workout

5.0

Home, Pilates, Warm Up, Abs & Core, Glutes, Full Body, Back, Mobility, All Levels

Magic Circle Workout

5.0

Home, Pilates, Toning, Warm Up, Abs & Core, Full Body, Arms, All Levels

Killer Ball Workout

5.0

Home, Pilates, Toning, Abs & Core, Glutes, Full Body, Arms, Back, Mobility, All Levels

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Katie Maurer

Online personal trainer

Hi I’m Katie! I am a certified Pilates teacher through the 750 hour Pure Body teacher training program. I have a Master’s in Movement Science from the University of Michigan and a BFA in Dance from Point Park University. My background is in dance and through dance I fell in love with Pilates. Pilates taught me body awareness and better control over my movements in order to prevent injuries. So naturally I wanted to teach Pilates to help facilitate the same changes for my clients. Through my channel you’ll receive access to workouts that are geared towards improving functional movement patterns, enhancing mobility, and increasing core strength. I will share full Pilates mat workouts as well as shorter videos with a specific focus. All workouts will be accessible to your body in order to work towards your individual goals.

Frequently asked questions

Do I need the same props?

You can get creative! Whatever you have available to you may work, but all of the exercises can also be done without any props.

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