Katie Maurer

Katie Maurer

Pilates Mat

Pilates Mat

Get started today!

You’ll find full mat classes as well as short flows you can take whenever you need a full body workout. These classes are focused on moving your body in ways that leave you feeling better than when you first made it to your mat. There are options for classes that focus on specific goals, so be sure to find one that suits your needs today! Everyday will be different, honor your body’s needs.
Pilates, Mobility, Bodyweight, Core/Abs
Level:
All Levels
Pilates, Mobility, Bodyweight, Core/Abs
Level:
All Levels

Workouts

Side to side length & strength
Side to side length & strength
5.0
Full Body, Functional, Home, All Levels, Abs & Core, Pilates, Toning
Beginner/ basic Pilates
Beginner/ basic Pilates
4.5
2
Functional, Full Body, Abs & Core, Pilates, Beginner, Toning, Home
Advanced Classical Mat
Advanced Classical Mat
5.0
2
Home, Full Body, Toning, Mobility, Glutes, Advanced, Pilates, Abs & Core
Quick on-the-go flow
Quick on-the-go flow
4.5
5
Pilates, Glutes, Abs & Core, Full Body, Back, Toning, Bodyweight
Classical Mat Flow 3
Classical Mat Flow 3
5.0
Glutes, Arms, Functional, Home, Full Body, Back, Pilates, All Levels, Abs & Core, Mobility
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Katie Maurer

Online personal trainer

Hi I’m Katie! I am a certified Pilates teacher through the 750 hour Pure Body teacher training program. I have a Master’s in Movement Science from the University of Michigan and a BFA in Dance from Point Park University. My background is in dance and through dance I fell in love with Pilates. Pilates taught me body awareness and better control over my movements in order to prevent injuries. So naturally I wanted to teach Pilates to help facilitate the same changes for my clients. Through my channel you’ll receive access to workouts that are geared towards improving functional movement patterns, enhancing mobility, and increasing core strength. I will share full Pilates mat workouts as well as shorter videos with a specific focus. All workouts will be accessible to your body in order to work towards your individual goals.

Frequently asked questions

Do I need a mat?
A mat is not required, but if you only have a wood floor I would suggest to use a towel or blanket to protect your back. A carpet works fine just be barefoot to prevent sliding in some exercises.
Do I need previous Pilates experience?
No, absolutely not. Beginners are very welcome to try my classes. Some things will make more sense than others, so feel free to reach out if you become stuck on an exercise. Happy to help! Pilates is for everybody!

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