Katie M Health
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
4 Weeks To Strong
- Strength
- 31 days, 3 days per week
- Bodyweight, Weight Lifting, Core/Abs
- All Levels
Bodyweight Workouts
Beginner Friendly
Full Body DB Challenge
- Strength
- 10 days, 3 days per week
Leg Workouts
Upper Body Workouts
GLOWāØThru Pregnancy
- Nutrition, Recipes, Pre/Post Natal
- All Levels
Sweat In 20š¦āļø
- Strength
- 1 day
- Cardio, HIIT, Weight Lifting
- All Levels
BUILD.
- Strength
- 8 weeks, 6 days per week
- CrossFit, Cardio, Weight Lifting
- Intermediate
Full Body Workouts
Fitness trainer, momma, sunshine loverš
Hey, Iām Katie! I have created these programs with you in mind. Whether your goal is strength, balance, weight loss, nutrition changes, or functionality, MY goal is to help you achieve that. I am passionate about helping people of all ages and stages of life better themselves through health and fitness. I love showing people that you donāt need tons of fancy equipment, confusing exercise plans, or 2 hours in the gym every day to see lasting results. In fact, all of my workouts can be completed in an hour or less. Because really, who has more time than that?! I am here to help you along the way, so never hesitate to reach out to me with any questions or concerns. Ready to do this thing together? Letās go!
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you havenāt had success with other workout apps in the past, you may be skeptical about ours. But weāre here to tell you, we guarantee youāll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donāt give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youāll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereās something for everyone ā regardless of equipment ā to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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