Katie Lee
Katie Lee
/
MMA S&C
MMA S&C
with Katie Lee
This program will include exercises that will improve your overall MMA performance (striking and grappling). From endurance, to explosiveness, to strength, to speed/agility, flexibility and mobility. Even if you don’t do MMA
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INTRO
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Sessions (1)
MMA performance workout
5/5
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30 min
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!