KLeeMade
with Katie Lee
I’ll be keeping workouts fresh every month. I’ll cover all bases when it comes to fitness. There will be something for everyone! Not just bodybuilding workouts, everything from CrossFit to MMA, to booty building programs, jus... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Bodybuilding, functional training, HIIT training, SAQ, endurance training, MMA training, and cardio.
Does the workouts require any equipment?
Yes most will require equipment. Mostly free weights/barbells/kettlebells/bosu balls/TRX bands/med balls/stability balls/speed ladder/boxes/punching bags/land mines/resistance bands. Some workouts will include just your body weight.
What’s the main goal for your workouts?
Hypertrophy (muscle building). Also improve your cardio/endurance, functionality, speed, agility, mobility, and explosiveness. In addition to losing body fat/toning up; most importantly feeling better. Healthy mind and body!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Bodybuilding, functional training, HIIT training, SAQ, endurance training, MMA training, and cardio.
Does the workouts require any equipment?
Yes most will require equipment. Mostly free weights/barbells/kettlebells/bosu balls/TRX bands/med balls/stability balls/speed ladder/boxes/punching bags/land mines/resistance bands. Some workouts will include just your body weight.
What’s the main goal for your workouts?
Hypertrophy (muscle building). Also improve your cardio/endurance, functionality, speed, agility, mobility, and explosiveness. In addition to losing body fat/toning up; most importantly feeling better. Healthy mind and body!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!