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Katie Chung HuaKatie Chung Hua
/Wed Shred

W1/D5 Chest, Shoulders, Tris

5.0|45 min|1 comment
Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Chest, Shoulders and Triceps! Another upper body day with supersets.


Community

A
Alex 1y ago
Very good, I don't know when my wrist is gonna get back to not hurting but its a very good workout!

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