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Katie Chung HuaKatie Chung Hua
/Abs

Abs

with Katie Chung Hua

All of the abs exercises and routines

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.93/5
3
30 min

Details

Category
6-pack, Bikini Body, Abs and Core, Toning, Shred fat, Lean muscle

Frequently Asked Questions

What are the goals of the program?
Create a strong, toned core
How to get the best outcome of the program?
Push yourself and make sure the last reps are difficult
Who are these workouts for (skill-level)?
Beginner to expert
What do I need to participate in this program?
A mat if you prefer
How to schedule the program into a week?
Non consecutive days. Great to do on its own or at the end of a workout.

Frequently Asked Questions

What are the goals of the program?
Create a strong, toned core
How to get the best outcome of the program?
Push yourself and make sure the last reps are difficult
Who are these workouts for (skill-level)?
Beginner to expert
What do I need to participate in this program?
A mat if you prefer
How to schedule the program into a week?
Non consecutive days. Great to do on its own or at the end of a workout.
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streaming to TV
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app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alex 1y ago
Great for after Thanksgiving!
N
Nikki 1y ago
So good!
A
Alex 2y ago
Outstanding