Kat W.

Kat W.

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
My Collections

Fitness & Nutrition Professional

Most my whole life I’ve been an athlete. Although many would assume this predispositions one for a profession in the field. My passion is rooted deeply in the struggles I faced throughout the years with chronic conditions, of which left many healthcare professionals baffled. Eventually, after many years of dedication to finding a remedy. I found comprehensive solution which centered around nutrition and other healthy living principles. Many of these approaches were not well-found in mainstream healthcare back then, and still many are newly emerging cross-categorically in health, fitness, nutrition, herbalism, spiritual centering and more. Over the years I’ve worked with doctors, physical therapists, nutrition professionals, agricultural specialists and some of the most widely respected in the field materializing in spiritual health and alignment. My mission is to not only give you a great workout and healthy ways to approach eating, but to truly evolve your way of diving in and tackling your approach to wholly healthful living.
Goals
I designed this app to help teach the ways I’ve personally established a lifestyle that yields impactful results. My hope is for you to use these tools to grow, share the app and resources with those around you to help you discover that fitness is so much more than simply the aesthetic results. It’s about: •Honoring commitments to yourself •Showing up consistently •Pushing past the excuses you may have made up until now •Never settling for anything less than what you deserve •Always growing
Training Requirements
You don't have to train for hours day to see amazing results! I know your life might not revolve around exercise. Believe it or not, mine doesn't either! I believe that life is meant to be experienced & not lived inside the walls of a gym for hours on end! My workouts are quick & effective so you can get after it & get on with your busy life! Train from anywhere because you can! My workouts from your home, a fully equipped gym, a park, in the middle of the woods or anywhere else life takes you!
Accomplishments
•Master of Science, Education, Applied Behavior •Emotional Intelligence Course: Spiritual IQ Paradigm •American Council on Exercise: Certified Personal Trainer, Fitness Nutrition Specialist, Metabolic Conditioning & Macronutrient Programming, 3D-Approach for Nutritional Balance, Holistic Diabetes Management •Herbalist Academy:Herbalist Certificate, Herbal Traditions, Botany, Phytochemistry, Making Herbal Blends •Yoga Alliance: 200hr Register Yoga Teacher
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!