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Katherine Loya Katherine Loya
/28 day body clean up

Workout 2 - upper body: chest / triceps / shoulders

4.9|45ย min|6 comments
Welcome to day 2 of your challenge๐Ÿ™Œ๐Ÿผ Remember to stay resilient AF. Todayโ€™s work out is a fun cardio based routine geared to make you sweat! ...ย more


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Lindsay โ€ข 1y ago
That was an amazing sweat, and I conquered some goals of doing either 5 seconds more on cardio or 5 reps with a heavier weight, and I freaking crushed it!!! My results from the last challenge inspired me to keep going because results, measurements, and photos don't lie!!! ๐Ÿ‘๐Ÿฆต๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ’ช
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Lindsay โ€ข 1y ago
Day 2!!! Burned almost 500 calories! Stopped a few extra times with the plank ups but overall a great workout!! Planning on having a chicken salad with cucumbers and a drizzle of dressing, and a fruit salad for dessert!!!
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Mayra โ€ข 1y ago
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Lindsay โ€ข 1y ago
Sweaty mess because cardio is one of my weaknesses. Feeling amazing though!!!
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Olivia โ€ข 2y ago
This was so hard! Iโ€™m dripping sweat but feel WAY accomplished.

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