Name: Playbook - Katherine Loya - Week 2: water = life and FAT LOSS!
Uploaded: 2022-03-25T18:18:16.416Z
Duration: 45 min
Description: Week 2: water = life and FAT LOSS!

What exerts say about water:

Water...
such an obvious answer yet so difficult to meet the bare minimum requirement of how much we need.

This video will help sum up how water plays a vital component to our over all health, well being and keeps us feeling fuller longer for those fat burning results.

please watch the video below on how to add this new healthy habit into our life.
Remember, we ARE BUIDLING our habits as we go. Stay strong and committed to your exercise routine