Upper Body
Lean Muscle with Katherine Loya
Here you have access to all my upper body routines that you can do in home and at the gym !
Each work out incorporates some abs ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.98/5
3
45 min
4.96/5
3
45 min
4.96/5
3
45 min
5/5
3
45 min
+5 sessions more
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Comments
E
Emily • 2y ago
this was so hard! but i made it through 🥵 my shoulders feel like boulder shoulders after the workout 💪🏼
N
Nicole • 3y ago
Always awesome💪🏼
V
Veronica • 3y ago
Intense workout 💪🏻
D
Deyna • 3y ago
Excelente!! 😊
S
Sheri • 4y ago
💪🏻
S
Sheri • 4y ago
I did 10 correct burpees
20 was not for me today
However I am not going down to my knees to do them💪🏻