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Katherine Loya Katherine Loya
/Mobility flows

Mobility flows

Mobility with Katherine Loya

Unleash Your Inner Flow: Discover the Magic of Mobility Flows for Effortless Movement and Unparalleled Grace!" Step into a world where fitness becomes a mesmerizing dance of fluidity and grace. Our groundbreaking workout pro... more

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Sessions (5)

5/5
2
45 min
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Comments

R
Ritik 1y ago
🔥🔥
R
Ritik 1y ago
Really great warm up. Definitely going to start doing these before workouts
R
Ritik 1y ago
This will help a lot, I’ve recently been wanting to work on my flexibility as I’ve always struggled with. Looking forward to this!
K
Kat 1y ago
love this! My hips don’t feel tight anymore
K
Kat 1y ago
Hard but I’m Committed to get better
K
Kat 1y ago
Felt so great for my hips!