Latest workouts
with Katherine Loya
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
2
45 min
5/5
1
45 min
5/5
0
45 min
4.67/5
0
45 min
4.67/5
0
45 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I will be sharing in home fat burning work outs
That help women target their problem areas while making them feel stronger each and every day !
Does the workouts require any equipment?
A pair of dumbbells, resistance bands and a booty band are highly recommended !
What’s the main goal for your workouts?
I help make strong women, STRONGER!
My work out are not only fun but they will also ensure you are working on your fitness goals and provide you the results you love !
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I will be sharing in home fat burning work outs
That help women target their problem areas while making them feel stronger each and every day !
Does the workouts require any equipment?
A pair of dumbbells, resistance bands and a booty band are highly recommended !
What’s the main goal for your workouts?
I help make strong women, STRONGER!
My work out are not only fun but they will also ensure you are working on your fitness goals and provide you the results you love !
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Sandra • 1mo ago
Burning lega with those burpees squads!
R
Ritik • 1y ago
🔥🔥
Y
Yasmin • 3y ago
Loved this! Please do more!!!
J
Jhakera • 4y ago
Sheesh 😅