28 day body clean up
Weight Loss with Katherine Loya
This 28 Day challenge will help you get rid of the bad habits you adopted during the pandemic or bad habits that you have developed over the years!
It's a total body cleanup that is designed to build long lasting healthy hab... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.92/5
2
45 min
4.92/5
3
45 min
4.93/5
3
45 min
4.56/5
3
45 min
5/5
2
45 min
+5 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Carlotta • 8mo ago
Kicked my ass and loved it! 💪
J
JAITZA • 9mo ago
It was pretty hard, but took it easy and worked through it. Amazing
J
JAITZA • 9mo ago
This workout is not for humans lol 🤣 amazing and loving it 🥰🥵🥵🥵
E
Erika • 10mo ago
Hello would love the meal plan to follow along 😊
L
Lindsay • 1y ago
🍑🦵🔥💪👊😳 that's all....😂
L
Lindsay • 1y ago
My burpees are getting better!!! Feeling stronger every day!!! So glad I decided to start this challenge over again!!! 💗👊💪🔥