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Katherine Loya Katherine Loya
/28 day body clean up

Workout 1 lower body

4.9|45Β min|79 comments
Hey there πŸ‘‹ Today marks your first workout from the 28 day in home workout challenge πŸ™ŒπŸΌ ...Β more


Community

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Carlotta β€’ 7mo ago
Kicked my ass and loved it! πŸ’ͺ
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JAITZA β€’ 9mo ago
This workout is not for humans lol 🀣 amazing and loving it πŸ₯°πŸ₯΅πŸ₯΅πŸ₯΅
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Lindsay β€’ 1y ago
Starting this challenge over because I lost over 10.5 inches from the last challenge. I'm so determined to keep going, and I even went up on my weights today!!! Feeling freaking amazing!!! πŸ”₯πŸ‘ŠπŸ¦΅πŸ‘πŸ₯΄
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Cameal β€’ 1y ago
My legs are killing me! It took all i had to finish it lol. The surrender squats were killer and i forced myself to sit on the wall for 1 minute. Now it hurts to walk πŸ˜‚
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Andrea β€’ 1y ago
Day one done! πŸ’ͺ🏻 surrender squats are the worst, but really enjoyed the sweat πŸ‘ŒπŸ» I was only able to hold the squat for 1 minute, my legs were shaking even before I started πŸ˜…

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