Name: Playbook - Katherine Loya - FULL BODY and abs circuit !
Uploaded: 2023-05-30T16:52:26.427Z
Duration: 20 min
Description: FULL BODY and abs circuit !

Brenda

Alwayz a go to when I fall off track n try to get back again

Diana

Steevy

Amazing quick 20 min workout! Starting the week right! 👍🏻

Sandra

Sore from yesterday’s workout! MINI workout I must say😁
Now adding more soreness!💪🏼

Samantha

Great jump start for me on full body... it has been a while but missed all the soreness😉

Airis Del Moral

BP I ooiiaoo  ewww owosoososodllerkkaofioeoeelkdkldk daw khrs

Crystal Medrano

Thank you very so much that help me a lots and workout my body burn feel so good ❤️🔥

Jessica

Awesome work out!! Short and still kicked my butt!! Thank you so much!! 💕💕

Lorena

Tatum Ray

Debora

💪🏻 getting stronger every day...😥 💦 sweating off this quarantine food I’m eating

Griselda

Linda

Mayra

Omg I was sweating a lot but good workout thank you 😊

Roxana

Rosemary Laff

Paulina

Sadaly

IM IN LOVE with your fitness ap! 

Thank you so much for always looking out for your members and giving them the very best ! 
😍😍😍

Katloyafitness@gmail.com

Who would have thought that what anyone would consider a "short" workout could leave you oh so damn sore!!! It even hurts to laugh 😂💪🏼

Lissette

Tag @katherine_loya to be featured ! 
Show your hard work off girl 💪🏽
Give me a tag 💖

Get ready for a fun and fast paced full body and abs circuit 

Grab those dumbbells and lets get our sweat on 💪🏽

FULL BODY and abs circuit !

It was an awesome workout! I’m sweating and feeling the burn. My thighs are definitely going to be sore in the morning.

Becca

Just what I needed! 
These quick work outs make me feel amazing and like I can take on the rest of my day 👏🏽

Tough but changed my outlook for the day...🥵

FULL BODY - no equipment needed (intermediate to advanced)

It was a great workout! Very simple and definitely got me sweating.

Sabrina

Feeling good ! 😊Excited to start working out again , I stopped for almost 2 weeks 😓

Aneshka

FULL BODY sweat sesh - no equipment needed 💪🏽

Mariana

FULL BODY Cardio sweat sesh ! 💦

Thanks coach love this work outs in pyramids👌🔥

💪🏽Fun ascending / descending work out routine 💪🏽

I am Drenched but I love it . Thanks Kat❤️

Jhakera

FULL BODY cardio sweat circuit !

Maricela L

Deyna Aragon

Full body - no equipment needed sweat Sesh 💪🏽

Nicole

Full body work out - bench needed

Excelente! Esta rutina esta que quema !! 😅

So hard! Glad I finished it! Love your workouts! They really push me!

FULL BODY and abs circuit !

Community

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