Name: Playbook - Katherine Loya - 1. Lower body workout
Uploaded: 2022-06-13T19:07:43.542Z
Duration: 45 min
Description: 1. Lower body workout

Great workout! Definitely challenged me. I will need to get a timer. I ended up just guessing.

Jackie Morris

Great workout! First workout in a few months, this was super awesome. Loved the mod option if needed.

Jessica

Griselda

holy cow that was killer 🔥 i’m dying but happy i did it!

Emily

Made me work out and sweat.
I definitely need more stamina😅 but love the paste of the video👏🏼💪🏼

Brenda

Took a week off..back at it again I feel the shaky-shaky legs even as I sit 🤣🙊

Britt

Pretty good... Especially for this moment as I am starting up again 🙌😉

Carmelita Guerrero

Vannesa

Lety

Lorena

It went well! I def am sweating. Thank you!

Brittany Whittaker

Covid knocked me on my butt...but finally getting back to a workout routine felt great!!! I had forgotten how these booty/lower body workouts felt.

Cristina

Rebecca

Thought the chair would be easy workout😫 gotta work myself into that.

Diana

Marcel

1. Lower body workout

After completing the 6 week challenge. I wanted to continue working with you.

Leslie

Madeline

Janet

How to track your fat loss progress

I’m Excited to build better habits for the new year!

Mayra

Great start and perfectly explained ❤️👌

Sonia

Great introduction that was explained very well! Already looking forward to starting👍🏼

Ritik

Introduction video #1 
(How to use the ap)

Upgrade and get a FREE meal plan 🙌🏼

Katie

Tips and intro are excellent resource of how to start go stick with the challenge and routine of a healthier lifestyle. I’m so looking forward to this!

Easy nutrition tips

Very helpful to checkout what thus app has to offer

1. Lower body workout

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