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Kass & EmilyKass & Emily
/Rock Those Abs

Rock Those Abs

with Kass & Emily
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
3
min
5/5
3
min
4.75/5
3
min
4.89/5
3
min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nicole 22d ago
Fabulous as always ❤️
N
Nicole 1mo ago
These moves were absolutely 💯 amazing
T
Tai 1mo ago
Amazing! There were a couple of exercises that were new to me. Love learning new things!!!
T
Tai 1mo ago
Gray way to start my day!
A
Ashley 1mo ago
🥰LOVE👌🏼
S
Sara 1mo ago
Amazing abs workout🙌👌, quick 5min when you have a busy life 😌