Name: Playbook - Kass & Emily - Tap into your natural “happy pills”
Uploaded: 2022-08-29T19:12:20.922Z
Duration: 4 min
Description: Tap into your natural “happy pills”

Awesome tips! Love walking, singing, dancing, talking & talking 😀

Rowena

Nicole

Georgina

Did you know there are four amazing chemicals your body releases to make you happy??? 4 different chemicals! Here’s how to tap into them daily! 
😃 😃 😃 😃 💊 💊 💊 💊

Tap into your natural “happy pills”

This was really great and powerful. Thank you!

Emma

Mindset is everything! Let’s get those thoughts positive!

You ladies, how do you know what I need to hear at the right moment! Thank you! 😊

How to get back on track in life!

Carly Wilfong

mindset. Done throw your good day away by one small thing

Ooooo, more compassion is so good to remember. I really think having more compassion for family is a great way to be

Y’all are beautiful 🦋 miss you but love following you 🤍

Becca

More compassion~ less guilt

So good. Need to check our thoughts. I really need to remember this

What ever narrative you feed, that is what will grow

Love it ladies! Thanks for words of gratitude!!

Such great reminders for us all. Thanks 😊

Mindset

Genevieve

Love to hear to make little habits one day at a time and not to make too big of one's

How to make good habits stick!

So so true on making sure to be grateful of what we all have. Thank You

More gratitude please 🙌

Very very very interesting indeed on going through the tough times, I try my hardest to keep a smile on my face and say "it is okay, this too will pass"..

Tap into your natural “happy pills”

Community

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