Name: Playbook - Kass Callori - THIGHS & BOOTY
Uploaded: 2023-10-17T06:16:48.702Z
Duration: 45 min
Description: THIGHS & BOOTY

Bea Ripoll

Good one, Kass! Loved this workout!!!💜😊

Elaine

This workout will target your thighs and booty. If you have a heavy dumbbell, that will get the job done.

At the Gym or home, if you have a sheave dumbbell that will work great. I’m using a 45 lbs but if you only have 15 or 20, that will work too.

This was a great one!  Loved the glute work!!!

Good workout after a long weekend holiday!😅

We did this after a run and so tired now but feeling good we finished it!

Great workout for upper body!  Pushed me!