Name: Playbook - Kass Callori - Leg’s w/ 5 Gallon Jugs
Uploaded: 2023-10-17T06:16:48.697Z
Duration: 35 min
Description: Leg’s w/ 5 Gallon Jugs

Bea Ripoll

Grab 2, 5 gallon jugs if you have them as well as your resistance bands. 

If you don’t have these jugs, grab your heaviest dumbbell.

ISO Dead Lift

Double Jug Dead Lifts

Jug Hip Thrusts

Jug Sumo Squats

Single Jug Dead Lifts

Double Jug Squat

Legs w/ 5 Gallon Jugs

Leg’s w/ 5 Gallon Jugs

This was a great one!  Loved the glute work!!!

Kristy

Full Body HIIT 💪🏼

Good workout after a long weekend holiday!😅

Full Body Combos with Core Burnout

We did this after a run and so tired now but feeling good we finished it!

Great workout for upper body!  Pushed me!

Leg’s w/ 5 Gallon Jugs

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