Name: Playbook - Kass Callori - Hotel or Home GLUTES & Core
Uploaded: 2023-07-18T05:28:48.937Z
Duration: 30 min
Description: Hotel or Home GLUTES & Core

Elaine

Great for a rainy day!! Mood booster! 😁

Heather

Wherever you are you can get it in. Only thing you need is your body weight.

Up Down Burpees

Hip Raises

MJ Squats

Mountain Climbers Sit Back

Side dips

Crab Hip Thrust to Elbow-Knee

Sumo Jump Squats

Bicycles

Hotel or Home GLUTES & Core

Kassidy has the best workouts for busy moms trying to do it all and be their best self!

Megan

Kristy

No Equipment Total Body

Body Weight Legs

Good start is the week after a 2-month hiatus from exercising

Maude

Daniel

Full Body, Body Weight

Low Impact Body Weight

So crazy 🤣🤣 .. amo a los perros hahaha la mejor compañía

Backyard Bench Bodyweight HIIT

Your workouts are always 5 stars 🌟 to me

Michelle

Beach or Backyard Body Weight

Hotel Bodyweight

Body Weight Glutes and Core

Hotel or Home Body Weight

Kassidy you are a badass!!! You make this look so effortless and easy and it is not! In my head I look just like you doing this even though I know I don’t! Great workout! Thanks for helping me stay fit while on vacay!

Hotel or Home GLUTES & Core

Community

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