Name: Playbook - Kass Callori - Body Weight Anywhere
Uploaded: 2023-07-18T05:28:48.967Z
Duration: 40 min
Description: Body Weight Anywhere

I loved it. A few different exercises then what I normally do so that was great.

Elaine

Amazing.. even harder with a puppy on you!

Michelle

No equipment needed for this one!  

This workout would be perfect after a run or bike ride.

No equipment and very little space, that’s ok! 

If you can run or ride before this workout even better.

One Leg Crab Hip Thrust

Crunch Variation

Split Lunges

Push-Up to Shoulder Taps

Cross Body Knee Dip

Sumo to Narrow Jump Squat

Plank Knee Taps

Body Weight Anywhere

Kassidy has the best workouts for busy moms trying to do it all and be their best self!

Megan

Kristy

No Equipment Total Body

Body Weight Legs

Good start is the week after a 2-month hiatus from exercising

Maude

Daniel

Full Body, Body Weight

Low Impact Body Weight

So crazy 🤣🤣 .. amo a los perros hahaha la mejor compañía

Backyard Bench Bodyweight HIIT

Your workouts are always 5 stars 🌟 to me

Beach or Backyard Body Weight

Hotel Bodyweight

Body Weight Glutes and Core

Hotel or Home Body Weight

Kassidy you are a badass!!! You make this look so effortless and easy and it is not! In my head I look just like you doing this even though I know I don’t! Great workout! Thanks for helping me stay fit while on vacay!

Body Weight Anywhere

Community

More workouts from Kass Callori