This workout is designed for anyone just looking to tone up your arms. This can be for beginners or if you’re in a wheelchair and need an upper body workout from sitting in a chair, this is perfect. If you have a Swiss ball a...more
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Elizabeth • 4y ago
My favorite arm workout!
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Elizabeth • 4y ago
These are great for arms! I am a beginner so will have to work up to be able to doing 3 sets😅
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