Name: Playbook - Kass Callori - Beginner To Intermediate Core
Uploaded: 2023-10-17T06:17:28.343Z
Duration: 10 min
Description: Beginner To Intermediate Core

Kristen

Nice finisher to the Leg Workout! Feeling great!!!🎉🎉🎉

Bea Ripoll

Kellie

Add these core exercises to the end of any workout. Keep that core strong!

Keep your back flat on the ground. Push your spin down into the floor to best results.

Toe Taps

Assisted Bicycles

Cross Body Mountain Climbers

Shoulder Taps

Beginner Core

Beginner To Intermediate Core

Core Stability 🎃

Wooooowwww!!! Challenging but a really good workout!🎉🎉🎉

TRX Abs 🥵

Awesome!!! Feeling my core burning!🔥🔥

Strong Core Circuit 🔥💪

DB Total Core

Good ab workout! Feeling tired but all good!

Abs of Steel 🦿

Abs on fire! Great quick one to add to the end of a workout !😊

Amy block

At Home Core Burnout 🔥

I did this right after a Leg Workout! Nice finisher!

15 Minute Killer Core 💀🔥

Abs on fire after first set ! So good !!! Thanks Kassidy

One Plate, All Core

Super workout! Feeling the burn in my core!🔥🔥🔥

This was awesome Cassidy ! Not only were my abs on fire , my upper thighs as well .

Beginner To Intermediate Core

Community

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