Name: Playbook - Kass Callori - 23 Min Total Body
Uploaded: 2024-01-11T05:52:53.304Z
Duration: 25 min
Description: 23 Min Total Body

Kristy

Bea Ripoll

Great workout to start my day!!!👍🏼👍🏼💪🏼🥰

Wow 🤩 I’ve had a mental blockage with my exercise but this has just re ignited it. Thank you, your workouts never disappoint me 😊

Set your timer for 23 minutes and see how many circuits you can complete. Can you do 4 rounds?

Set your timer for 23 minute and see how many rounds you can do. 

Equipment needed: I’m using my 10 & 15 lbs dumbbells.

Be sure to go all the way up on your toes.

Awesome job lady! Got the burn I was looking for!

Great workout! Muscles are burning!!!🔥🔥🔥