Daily Workouts
with Kass Callori
On my channel get ready for fresh workouts and insights every day! I like to switch things up to keep it fun, interesting and those muscles guessing!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
25 min
5/5
1
30 min
5/5
1
30 min
0/5
0
30 min
5/5
0
20 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts? Sad
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Many of these workouts are circuits ranging from 5-8 different exercises. Many of these are HIIT workouts allowing your heart rate to get up there, get a good sweat on, build muscle and help with burning fat.
Does the workouts require any equipment?
These workouts may include dumbbells, kettlebells, resistance bands, ankle weights, pull up bar and a Swiss ball.
What’s the main goal for your workouts?
These workouts are fun, quick and very effective! They will keep your body guessing and pushing you to do things you have never done before.
Frequently Asked Questions
Why only 10 latest workouts? Sad
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Many of these workouts are circuits ranging from 5-8 different exercises. Many of these are HIIT workouts allowing your heart rate to get up there, get a good sweat on, build muscle and help with burning fat.
Does the workouts require any equipment?
These workouts may include dumbbells, kettlebells, resistance bands, ankle weights, pull up bar and a Swiss ball.
What’s the main goal for your workouts?
These workouts are fun, quick and very effective! They will keep your body guessing and pushing you to do things you have never done before.
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Bea • 2d ago
Great lower body workout!
B
Bea • 12d ago
💥💥💥
K
Kristy • 5mo ago
Love this!
B
Bea • 6mo ago
Great workout! Muscles are burning!!!🔥🔥🔥
B
Bea • 6mo ago
Nice workout!
K
Kristy • 7mo ago
Fast and awesome! Loved this!