Bodyweight
with Kass Callori
This programmed is designed to accommodate you wherever you are! Traveling for work, on vacation or at home, there should be no excuses with these body weight workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
2
40 min
5/5
0
30 min
5/5
2
45 min
5/5
0
30 min
4.5/5
1
35 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Leave the excuses behind and all this program to fit your busy life with no equipment wherever you are!
How to get the best outcome of the program?
Be consistent and try to complete all the Reps.
How to schedule the program into a week?
Make 20-40 minutes whenever you need a workout with no equipment. Wherever you can squeeze these workouts in, you’re winning!
What do I need to participate in this program?
The determination and motivation to do complete these workouts. No equipment needed!
Who are these workouts for (skill-level)?
These workouts are for everyone and can be done everywhere!
Frequently Asked Questions
What are the goals of the program?
Leave the excuses behind and all this program to fit your busy life with no equipment wherever you are!
How to get the best outcome of the program?
Be consistent and try to complete all the Reps.
How to schedule the program into a week?
Make 20-40 minutes whenever you need a workout with no equipment. Wherever you can squeeze these workouts in, you’re winning!
What do I need to participate in this program?
The determination and motivation to do complete these workouts. No equipment needed!
Who are these workouts for (skill-level)?
These workouts are for everyone and can be done everywhere!
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Megan • 2mo ago
Kassidy has the best workouts for busy moms trying to do it all and be their best self!
K
Kristy • 5mo ago
Love this!
M
Maude • 2y ago
Good start is the week after a 2-month hiatus from exercising
D
Daniel • 2y ago
👍🏼
I
Isa • 2y ago
Keep moving 💪💪💪😂
I
Isa • 2y ago
So crazy 🤣🤣 .. amo a los perros hahaha la mejor compañía