Name: Playbook - Kass Callori - Follow Along Full Body Bench & Band Workout
Uploaded: 2021-07-05T16:16:17.140Z
Duration: 30 min
Description: Follow Along Full Body Bench & Band Workout

Nicole

Gteat, enjoying these workouts alingside you, forces me to check my posture and mske sure I'm doing the exercise right.

Adriana

Equipment Needed: resistance band, dumbbell & bench

Follow Along Full Body Bench & Band Workout

Sandra

Upper Body & Core Resistance Bands

Great! Nice and sweaty now! Love that you did it with us. 🤗

Heather

Another great workout, got my heart rate as high as 152 bpm!

Full Body Home HIIT

Love the follow alongs. They keep me going when I feel like I can’t do another rep!

Candice

Total Body Workout

Michelle

Did not expected the grand finale with toe touches!!! I have to modify the bicycles and plie squats with on weights to keep up with the work out but I’m hoping to start building endurance within the next couple weeks ☺️

Jacky2002!

Did this workout at 7:30am in my backyard while my daughter was swinging in the hammock and got a great sweat going on...great way to start the day!

Follow Along Full Body Bench & Band Workout

Community

More workouts from Kass Callori