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Karol FitKarol Fit
/Treino em Casa - Mês 1

Treino em Casa - Mês 1

with Karol Fit

Treino em casa. Precisa de halteres pra poder fazer todas séries. Serve pra homens e mulheres.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

5/5
3
60 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

3
32999270039 2y ago
Muito bom
M
Mariana 2y ago
Que treino foi esse?😍
R
Rozangela 2y ago
morri😢😢
R
Rozangela 2y ago
💪💪💪💪🙏
M
Manu 2y ago
Mas treinoooo....
M
Manu 2y ago
Mas um treino terminado com sucesso e dedicação.....