Karissa Fuller
Goal:
Toning
Toning
7 weeks program
Goal:
Toning
Toning
7 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Karissa Fuller
Online personal trainer
I’m Karissa and I know that is very vague, but I’m not going to throw up my whole life story to get you to feel something. That has to be you on your own. What I can do is help guide you through the journey while providing you with thought out workout programs. Providing knowledge that goes into programming and ensuring you are staying on track!
I have 4-5 years of fitness experience under my belt, and finally got certified early 2022 through ISSA for ‘professionalism’. Have helped a couple 6 week challengers lose 10% body fat, worked on mobility and form, and even trained myself on bulking and leaning.
Starting from square one is the easy part, keeping engaged and being consistent is the hard part. So, let me help you stay on track and write a program based off YOUR needs. Also, remember nutrition is huge in this journey. Without the focus on nutrition there really is no need to stay the fitness journey.
Motivation never stays, but discipline will always be a friend.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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