Name: Playbook - Karina Vee - Core Strengthening Exercises
Uploaded: 2024-01-14T18:25:48.156Z
Duration: 15 min
Description: Core Strengthening Exercises

So appreciative for this quick core burn!!! 🔥🔥🔥

Nicole

So glad to be back to my Karina workouts!!!!

I just did this exhilarating and challenging core circuit!

That was a fast and fantastic ab workout!

Core strengthening exercises are great for improving your core strength. They can help prevent injury, increase core stability and improve balance. 

You can add this quick core routine to any of your workouts!

Down Dog to Up Dog

Low Plank Reach

Table Top Cross Body Crunch

Hollow Rock

Full Body Crunch

Core Strengthening Exercises

Right back into my ab workouts full throttle!!! 🔥🔥🔥🔥

The best way to get back into my ab workouts!! 🔥🔥🔥

HARDCORE ABS (500 REPS CHALLENGE)

Emily

Shannon

Thank you for this awesome quick and strong ab burn!!! 🔥🔥🔥

AB Sculpt 🔥🍫

Core AMRAP

An awesome ab burner that I can do quickly!

Fierce and spicy ab burn!!!! 🔥🔥🔥🔥

Super awesome core workout! I an toning my lower abs and continuing to tone my upper abs! This was fantastic!

Abs Abs Abs 🔥

Lindsay

First time doing a slider core workout! So intense and amazing! Worked up a sweat!

Slider Core Workout

That was dynamite - hard and intense but so worth it!!! 🔥🔥🔥🔥

That was unbelievable!!! I took some breaks during the workout and I feel great! That was so empowering and the best core challenge I have had!

100 Rep Core Challenge 🔥💀

I keep coming back to this one 😍😍🌞

Hannah

What a dynamite core workout! I loved it and am pushing myself to be able to do those in and outs!!!!

Strong Core Circuit 🔥

Alexandra Irish

What a great quick and powerful ab workout!!!

Core Strengthening Exercises

Community

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