Name: Playbook - Karina Vee - 100 Rep Core Challenge 🔥💀
Uploaded: 2024-01-14T18:25:48.140Z
Duration: 15 min
Description: 100 Rep Core Challenge 🔥💀

That was dynamite - hard and intense but so worth it!!! 🔥🔥🔥🔥

Nicole

That was unbelievable!!! I took some breaks during the workout and I feel great! That was so empowering and the best core challenge I have had!

Are you ready for a spicy little 100 rep challenge??? 🔥🔥💀💀💪🏻💪🏻
 
Add this as a finisher to your workout or on cardio day! Complete 100 reps of each exercise before moving on to the next. 

Take break if you need when doing a set, but never quit :)

I just want to say thank you for working out with me! As my platform is still growing, please make sure you tag me in your stories after your work outs! Thank you so much!!  ❤️

Side Plank Crunch

Scissor Kicks

Cross Body Plank

Bikes

Side to side crunch

100 rep ab challenge

100 Rep Core Challenge 🔥💀

Right back into my ab workouts full throttle!!! 🔥🔥🔥🔥

The best way to get back into my ab workouts!! 🔥🔥🔥

HARDCORE ABS (500 REPS CHALLENGE)

Emily

Shannon

Thank you for this awesome quick and strong ab burn!!! 🔥🔥🔥

AB Sculpt 🔥🍫

Core AMRAP

An awesome ab burner that I can do quickly!

Fierce and spicy ab burn!!!! 🔥🔥🔥🔥

Super awesome core workout! I an toning my lower abs and continuing to tone my upper abs! This was fantastic!

Abs Abs Abs 🔥

Lindsay

First time doing a slider core workout! So intense and amazing! Worked up a sweat!

Slider Core Workout

So appreciative for this quick core burn!!! 🔥🔥🔥

So glad to be back to my Karina workouts!!!!

I just did this exhilarating and challenging core circuit!

Core Strengthening Exercises

I keep coming back to this one 😍😍🌞

Hannah

What a dynamite core workout! I loved it and am pushing myself to be able to do those in and outs!!!!

Strong Core Circuit 🔥

Alexandra Irish

What a great quick and powerful ab workout!!!

100 Rep Core Challenge 🔥💀

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