Sessions (7)
4.9/5
3
10 min
5/5
3
20 min
5/5
3
20 min
5/5
2
14 min
5/5
3
45 min
+2 sessions more
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Comments
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Nicole • 3mo ago
Yay!!! Took care of my arms and abs day in one dynamite shot!!! Thank you girl!!! 🔥🔥🔥🔥
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Nicole • 4mo ago
One of my fave Karina workouts - love the Spice Girls finisher!!! 🔥🔥🔥🔥
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Nicole • 4mo ago
Fast and furious!!!
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Nicole • 4mo ago
A wonderful, refreshing core and cardio!!!
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Nicole • 6mo ago
What an awesome and sweaty arm burn!!!🔥🔥🔥
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Nicole • 6mo ago
Dynamite burn - love the reps!!!!