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Karina VeeKarina Vee
/Full Body Sculpt

Full Body Sculpt

with Karina Vee

A 4 week full body sculpt! All you need is dumbbells, a yoga mat and some water! I put together my favourite strength training and HIIT moves that help me sculpt and tone my body! Now go and kick some ass 😉😜

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
Arm Sculpt
4.97/5
3
45 min
W1/D2- Booty Sculpt
4.83/5
3
45 min
Week 1 • Day 3
Cardio & Core Sculpt
4.95/5
3
30 min
Week 1 • Day 5
Slow Sculpt
5/5
1
40 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
SJ • 5mo ago
Loved it
F
Filomena • 1y ago
That was a burn!!! 🔥
M
Mikaya • 2y ago
Great cardio work out🙌🏻🙌🏻
M
Mikaya • 2y ago
Kicked my butt 🥵
M
Mikaya • 2y ago
Great upper body work out 💪🏼
N
Nicole • 2y ago
Thank you for the phenomenal upper body sweat!!!!