A mix of strength and low impact movements for legs and a inner thigh burn!!
Weights: 2 heavy dumbbells & ankle weights if you have them! (Optional)
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Nicole • 2y ago
My new favourite leg workout! I loved using the ankle weights and thank you for the Micheal Jackson song from the “Free Willy” movie to end it off!!!! ❤️❤️❤️
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Milda • 2y ago
I didn’t have ankle weights and it still killed me
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