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Karina VeeKarina Vee
/Stretching
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Stress Release Flow

5.0|15 min|27 comments
Use this flow to help re-centre and connect with your body and breath when you’re feeling anxious or stressed.


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Nicole 7mo ago
Absolutely wonderful!!!! ❤️❤️❤️
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Nicole 8mo ago
Just the practice I needed after a busy day!
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Nicole 9mo ago
Thank you for this amazing practice - it is so healing!!!
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Nicole 9mo ago
This practice helps me slow down and transition to relaxation and sleep. 😊😊❤️❤️
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Nicole 1y ago
My best gift of mindfullness and energy balance at the end of my day! I burn my favourite incense and slow my mind right down. ❤️❤️❤️

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